Learned Helplessness occurs when you appear in an environment where you suffer and there is nothing you can do about it. You will get used to it. Now even after you get into the environment where again you can change things you will not attempt to do so.
To overcome learned helplessness you need to do just one thing: accept that you are in control of things. Accept that you can do what you want to do.
You can change much more things than you think.
Everything seems impossible until it is done. – Nelson Mandela
